Episode 2 - Growth Goal Pursuit: Fueling Your Journey
Intro:
Welcome to the 2nd episode of the Mom2Mom Leadership Podcast - Growth Goal Pursuit: Fueling Your Journey. We don’t want to talk about goals as unachievable projects but how they fuel your journey to becoming the person you want to be.
Recap of Episode 1:
Visit www.mom2momleadership.com for the free three-day challenge on core values, strengths, and what you want to be known for. Be aware of how you are perceived in daily interactions. Let's dive into the 5 things for reaching your growth goals in 2024.
Why Do We Need Goals?
Goals provide direction, motivation, focus, identify opportunities, foster personal growth, combat procrastination, and help tap into your full potential. Setting goals is a personal choice; find what keeps you engaged and motivated.
Setting SMART Goals:
Use SMART goals - Specific, Measurable, Achievable, Relevant, Time-based. Example: "Daily movement for increased energy." Start small for consistent wins and build on success.
Developing the Right Mindset:
Henry Ford's quote: "Whether you think you can or you can’t, you’re right." Positive self-talk is crucial. Flip limiting beliefs to limitless beliefs. Challenge negative thoughts; change "I can't" to "I will."
Creating Small Habits:
Intentionality comes through daily habits. For challenging days, schedule activities. Be intentional about your goals; use habits to stay on track.
Reflecting on Progress:
Reflect on what went well and areas for improvement.
Closing:
Recap of the 5 topics. Introduce the Vision to Victory planner and journal on Amazon soon. Closing message on dreams and limitless possibilities.
Closing Message:
"Your goals are not just dreams; they are the roadmap to your future success. Take what you've learned today, set those goals, and embark on a new and exciting journey towards your dreams. Remember, the only limits are the ones you set for yourself. Now, go out there and make it happen! Until next time, keep dreaming big and taking action. You've got this!"
